top of page

Cycling in traffic: 10 expert tips to stay safe

Cycling in traffic can be a daunting experience for many people, but it's important to know how to do it safely.

Here's a 10-point guide on how to cycle safely in traffic:

Follow the rules of the road:

As a cyclist, you are required to follow the same rules of the road as cars and other vehicles. This includes stopping at stop signs, obeying traffic lights, and yielding to pedestrians.

Use hand signals:

Always use hand signals when making turns or changing lanes. This will help to alert other road users of your intentions and help to prevent collisions.

Wear a helmet:

Always wear a properly fitted helmet when cycling. A helmet can help to protect your head in the event of an accident.

Be visible:

Wear bright or reflective clothing and use lights on your bike, especially during low light conditions. This will help to make you more visible to other road users.

Use designated bike lanes:

If there are bike lanes available, use them. They are designed to provide a safe space for cyclists to ride.

Avoid distractions:

Avoid using your phone or listening to music while cycling. Stay focused on the road and your surroundings.

Check your bike:

Before you head out, make sure your bike is in good working condition. Check your brakes, tires, and chain to ensure they are in good working order.

Be aware of your surroundings:

Always be aware of other road users and anticipate their actions. Look out for cars, buses, and trucks, and be prepared to take evasive action if necessary.

Position yourself correctly:

Position yourself in the correct lane to make turns or avoid obstacles.

Be prepared for the weather: Always be prepared for the weather conditions, use appropriate clothing and accessories, and rain gear.

By following these tips, you can help to ensure your safety while cycling in traffic. Remember to always be aware of your surroundings, obey traffic laws, and use proper safety equipment.

9 views0 comments